- Jun 29 Tue 2010 12:41
簡單編綁夾 公主頭變化3風格
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20091105/MN10/MN10_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20091105/MN10/MN10_001.jpg","","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20091118/MN06/MN06_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20091118/MN06/MN06_001.jpg","","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
- Jun 29 Tue 2010 12:28
跳Nobody 舞步 3招瘦腰臀
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100106/MN07/MN07_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100106/MN07/MN07_001.jpg","%E6%9C%80in%E7%9A%84Sorry%20Sorry%E8%88%9E%E8%B9%88%EF%BC%8C%E8%B7%9F%E4%B8%8A%E7%AF%80%E5%A5%8F%E5%B0%B1%E8%83%BD%E5%B9%AB%E5%A6%B3%E6%B6%88%E8%80%97%E7%86%B1%E9%87%8F%E3%80%82","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100115/MN08/MN08_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100115/MN08/MN08_001.jpg","%E9%9A%A8%E6%99%82%E6%8B%89%E6%8F%90%E6%8C%89%E6%91%A9%EF%BC%8C%E8%AE%93%E8%82%8C%E8%86%9A%E6%B0%B8%E9%81%A0%E8%A8%98%E4%BD%8F%E4%BD%A0%E5%B9%B4%E8%BC%95%E6%99%82%E7%9A%84%E4%BA%AE%E9%BA%97%E7%B7%8A%E7%B7%BB%E3%80%82","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
- Jun 29 Tue 2010 11:24
基礎肚皮舞 5招瘦腰臀
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100127/MN05/MN05_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100127/MN05/MN05_001.jpg","%E8%82%9A%E7%9A%AE%E8%88%9E%E7%9A%84%E8%88%9E%E5%A7%BF%E6%80%A7%E6%84%9F%EF%BC%8C%E7%9C%8B%E8%B5%B7%E4%BE%86%E8%A4%87%E9%9B%9C%EF%BC%8C%E5%85%B6%E5%AF%A6%E6%98%AF%E7%94%B1%E7%B0%A1%E5%96%AE%E7%9A%84%E5%9F%BA%E6%9C%AC%E5%8B%95%E4%BD%9C%E7%B5%84%E6%88%90%EF%BC%8C%E5%8F%AA%E8%A6%81%E5%8B%A4%E5%8A%A0%E7%B7%B4%E7%BF%92%EF%BC%8C%E5%BE%88%E5%AE%B9%E6%98%93%E5%B0%B1%E8%83%BD%E7%B7%B4%E5%87%BA%E5%B0%8F%E8%A0%BB%E8%85%B0%E5%92%8C%E6%80%A7%E6%84%9F%E7%BF%B9%E8%87%80%E3%80%82","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
- Jun 29 Tue 2010 11:24
法式淋巴按摩 讓肌膚添光采
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100321/MA03/MA03_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100321/MA03/MA03_001.jpg","%E8%B6%81%E6%B4%97%E5%AE%8C%E6%BE%A1%E6%8E%8C%E5%BF%83%E4%BB%8D%E6%BA%AB%E7%86%B1%E4%B9%8B%E9%A4%98%EF%BC%8C%E5%B9%AB%E8%82%8C%E8%86%9A%E6%8C%89%E6%91%A9%E8%AE%93%E4%BF%9D%E9%A4%8A%E6%9B%B4%E4%B8%8A%E5%B1%A4%E3%80%82","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
- Jun 29 Tue 2010 11:21
法式淋巴按摩 讓肌膚添光采
- Jun 29 Tue 2010 10:44
不用花錢真好 按按穴道 輕鬆美髮 護膚
按穴秘訣
穴道按摩對於因熬夜、作息不 正常及青春期荷爾蒙失調等因素，導致掉髮、髮質缺 水乾燥、肌膚出油長痘、黑眼圈、乾燥型眼周細紋等特別有助益。按壓時可用指腹、指節或筆頭，對準穴道以螺旋方式邊揉轉邊往下壓，每次以5分鐘為限，每天重 複3~5回合。依中醫理論，清熱降肝火仍是護髮美膚的不二法門，務必少吃刺激性食物，避免熬夜。
- Jun 29 Tue 2010 10:33
3步驟低卡點心 輕鬆做
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100411/MA03/MA03_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100411/MA03/MA03_001.jpg","","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
- Jun 29 Tue 2010 10:02
6大易胖體質 茶飲對症下藥
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100414/MN07/MN07_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100414/MN07/MN07_001.jpg","別再幻想了，只要喝對茶飲，有朝一日妳也能當瘦子。(合成圖片)","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
- Jun 29 Tue 2010 10:00
深入按摩3招 瘦身效果加倍
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100428/MN06/MN06_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100428/MN06/MN06_001.jpg","除了勤塗纖體霜，再努力一點配合按摩手法，就能使瘦身效果更明顯。","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
除了勤塗纖體霜，再努力一點配合按摩手法，就能使瘦身效果更明顯。
- Jun 29 Tue 2010 09:42
洗碗手套揉捏小腹 免花錢改善胃凸 宿便
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100602/MN08/MN08_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100602/MN08/MN08_001.jpg","只要在家按摩肚子，就能輕鬆改善吃太多甜食、澱粉導致的肥胖肚子，找回窈窕身段。","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
- Jun 29 Tue 2010 09:39
輕熟女上下班 眼部按摩手技7招
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100611/MB06/MB06_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100611/MB06/MB06_001.jpg","想維持雙瞳翦水的電力，平常的眼周保養可千萬不能懈怠。","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
- Jun 29 Tue 2010 09:29
頭皮拉提按摩 健髮 小臉
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100612/MN02/MN02_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100612/MN02/MN02_001.jpg","想要擁有年輕緊緻臉龐與健康髮絲，不妨試試看每周花一點時間保養頭皮。","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
;)
- Jun 29 Tue 2010 09:10
瓜香調酒 輕鬆消暑氣
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100629/MC09/MC09_011.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100629/MC09/MC09_011.jpg","酸甜芳香的滋味，喝來很清新。","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
- Jun 29 Tue 2010 08:15
免揉歐式麵包
昨天晚上要把電腦關機時....不小心看到 mami的魔法廚房 不小心看到 她分享的免揉歐式麵包~簡易材料做出超美味歐包！
就趕 緊拿了保鮮盒攪和了一盒粉糰....仔細一看...没有糖和油...太好了道地的法國麵包配方(麵粉,鹽,水和酵母粉)
- Jun 29 Tue 2010 07:53
教你辨識最易作假摻毒的食品
- Jun 29 Tue 2010 07:39
小妙方做超爽口又減肥的韓國冷面
冷面其實也是很便宜的面食，1塊5一斤能煮兩大碗，把冷面買回家首先要先把它放在涼水裏泡上1到2個小時（要看面 的乾濕 度，乾就要久泡，濕就要少泡），這時面已經軟了用手就好象是搓衣服一樣的把打結的面搓開，這樣吃的時候就不會因為面粘在一起影響口感了，不過也有的人喜歡 泡之前就一根一根的用手撕開，我覺得那樣太麻煩，象我這樣做一會就都搓開了。煮冷面的時候要先把水燒開，然後面下鍋大火再燒開就好了，立即撈出面投到流動 的涼水中，還是象洗衣服樣的搓面，直到感覺不到粘，面條十分的滑溜，就好了，而且冷面要現煮現吃否則久置就沒有了嚼勁。
- Jun 29 Tue 2010 07:21
洋蔥浸葡萄酒驚人效果
- Jun 28 Mon 2010 22:28
肩頸僵硬, 拉筋按摩小訣竅 (詳細圖解版)
![ap_f23_20090422113436558[1].jpg](https://pic.pimg.tw/hlele3109/b97b8d37670f9549d2e66fb6aa855b12.jpg "ap_f23_20090422113436558[1].jpg")
- Jun 27 Sun 2010 08:44
拉筋妙法！朱式臥位拉筋 在家DIY
【聯合報／本報訊，參考資料／木馬文化之「筋長一寸，壽延十年」一書、橡實文化之「醫行天下（下）拉筋拍打治百病
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- Jun 26 Sat 2010 18:20
肩頸痠痛-喝茶飲增循環/按穴道可止痛
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100403/MA07/MA07_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100403/MA07/MA07_001.jpg","%E5%A4%A9%E6%B0%A3%E8%AE%8A%E5%86%B7%EF%BC%8C%E6%88%91%E7%9A%84%E8%84%96%E5%AD%90%E5%8F%88%E9%96%8B%E5%A7%8B%E4%B8%8D%E8%88%92%E6%9C%8D%E4%BA%86%EF%BC%81(%E8%A8%AD%E8%A8%88%E5%B0%8D%E7%99%BD)","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
天氣變冷，我的脖子又開始不舒服了！(設計對白)
- Jun 26 Sat 2010 18:16
改善更年期不適-寬心茶飲/按摩穴位
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100427/MN04/MN04_021.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100427/MN04/MN04_021.jpg","","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
素菜食譜 (1)
