- Jun 25 Fri 2010 13:53
婦女必備的十項健康檢查
- Jun 25 Fri 2010 13:51
10種低卡蔬果 夏天減肥排毒效果奇佳
- Jun 25 Fri 2010 13:50
幾款人體修復食譜
- Jun 25 Fri 2010 13:47
減肥瘦身的刮痧大法詳細圖解
- Jun 25 Fri 2010 13:45
測試：哪些人適合斷食排毒療法？
- Jun 25 Fri 2010 13:37
大陸奇醫蕭宏慈示範！拍打打出瘀血 不等於排毒
- Jun 25 Fri 2010 13:36
養生保健DIY！12經絡、任督2脈穴道保健
- Jun 25 Fri 2010 13:34
茶飲 按摩 消暑止汗
- Jun 25 Fri 2010 13:29
涼補茶飲
台北市中醫師公會理事長陳潮宗醫師說，夏天容易出現中暑、進出冷氣房溫差大而感冒，或因胃口不佳 而飲食不均造成的便秘，以及心情浮躁輾轉難眠等症狀，且許 多女性則擔心艷陽曬黑肌膚想美白；因此防中暑、感冒、便秘、想美白、助眠5道中藥茶飲是夏日中醫門診最熱門茶飲，另外還可透過中藥泡澡紓壓，一起內外調理 舒服度過炎炎夏日。
報導╱王心怡 攝影╱施偉平
陳潮宗醫師說，中藥 材中作為浴方的藥材，如茵陳、青蒿等，都具有特殊香氣，經由大火煮開可將香味散出，進行沐浴時除能透過藥性舒緩濕疹等肌膚不適，也能同時進行芳香療法；菊 花內服有清熱明目的功效，用來泡澡可殺菌消炎，還能消暑醒腦，建議一周可進行2-3天泡澡，能放鬆身心，紓解生活壓力。
- Jun 25 Fri 2010 13:17
緩解皮膚瘙癢的三個方法
現在的人越來越能“忍”，病能忍著、 疼能忍著，癢就更能忍了。即便到了冬天渾身都被瘙癢困擾，甚至影響睡眠，一樣有人不管不顧。正是大家思想上的這些疏漏，讓皮膚瘙癢不斷“騷擾”著我們的正 常生活。皮膚瘙癢症多見於60歲以上的老人，據了解，在我國老年人群中，皮膚瘙癢症患病率達10％以上。特別是秋冬季節，不少老年人夜晚脫衣上床時，身上 的皮膚就會癢起來，且越撓越癢，越癢越撓，如此惡性循環，直至皮膚被抓破或掐痛，才能稍稍止癢。
- Jun 25 Fri 2010 13:15
水果茶搭配能幫你清熱又養顏
- Jun 25 Fri 2010 13:11
四種黑眼圈的症狀及預防
症狀一：長期存在的黑眼 圈
對於女性來說，如黑眼圈長期存在，可能是痛經或月經不調引起的。中醫認為，月經不調、痛經是由氣滯血淤、寒凝血淤引起氣血執 行失常所致，而黑眼圈便是氣血執行失常在面部的表現。此外，經血量過多或患有功能性子宮出血的女性，也容易出現黑眼圈。如果是月經不調導致了黑眼圈，那你 就需要調理身體。
- Jun 25 Fri 2010 13:08
幫助皮膚健康的維生素
美白抗老防皺是女人肌膚的最大秘密，市面上有各式各樣的抗老除皺化妝品(如：果酸、水楊 酸、A酸、魚蛋白、葡萄子 等...)，但是維生素在現代人的皮膚健康保健上，仍然佔有相當重要的地位。其中維生素A、C及E為最具有美麗肌膚的功效。
- Jun 25 Fri 2010 11:28
5種「水」喝掉臉上斑點
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100512/MN09/MN09_009.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100512/MN09/MN09_009.jpg","%E7%B7%9A%E6%A2%9D%E8%AE%8A%E7%B7%8A%E5%AF%A6%E4%BA%86%EF%BC%8C%E5%86%8D%E7%B9%BC%E7%BA%8C%E5%81%9A%E5%90%A7%EF%BC%81(%E8%A8%AD%E8%A8%88%E5%B0%8D%E7%99%BD)","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
- Jun 25 Fri 2010 11:04
夏季輕甜點 簡單做3款蛋糕
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- Jun 25 Fri 2010 10:58
咖啡攪拌棒 巧做隔熱墊 小筆筒
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100515/MA08/MA08_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100515/MA08/MA08_001.jpg","","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
- Jun 25 Fri 2010 10:55
咖啡渣 做泡澡粉 手抄紙
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100525/MN06/MN06_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100525/MN06/MN06_001.jpg","","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
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- Jun 25 Fri 2010 10:47
玩水晶超簡單 燙 縫 黏 家飾啵亮
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100608/MN06/MN06_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100608/MN06/MN06_001.jpg","%E5%AE%8C%E6%88%90","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
- Jun 25 Fri 2010 10:39
酸梅醬/魩仔魚辣醬/油蔥肉燥醬/花生越式醬
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100616/MN06/MN06_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100616/MN06/MN06_001.jpg","","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100617/MN06/MN06_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100617/MN06/MN06_001.jpg","","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
- Jun 25 Fri 2010 10:31
讓打掃工具更犀利 手套快速翻面更好洗
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100621/MN07/MN07_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100621/MN07/MN07_001.jpg","","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
- Jun 25 Fri 2010 10:20
夏季保養品 輕鬆DIY
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100622/MN05/MN05_015.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100622/MN05/MN05_015.jpg","","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
- Jun 25 Fri 2010 10:15
11種生活小物另類用
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100623/MN11/MN11_013.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100623/MN11/MN11_013.jpg","","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
- Jun 25 Fri 2010 10:09
保養美妝品 妙用10招
![](javascript:photoviewer("http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/640pix/20100109/MA11/MA11_001.jpg","http://a342.g.akamai.net/7/342/86068/v001/tw.img.nextmedia.com/images/twapple_sub/160pix/20100109/MA11/MA11_001.jpg","%E9%80%99%E4%BA%9B%E7%BE%8E%E5%A6%9D%E4%BF%9D%E9%A4%8A%E5%93%81%E5%8A%9F%E7%94%A8%E5%BE%88%E5%A4%9A%E5%96%94%EF%BC%81(%E8%A8%AD%E8%A8%88%E5%B0%8D%E7%99%BD)","http://tw.img.nextmedia.com/www/images/zoom_image.swf"))
- Jun 25 Fri 2010 09:53
教你輕鬆「吃」掉黑眼圈
通宵達旦看碟、徹夜不眠加班……第二天一早，兩隻熊貓眼可不是女孩子樂意見到的容貌（網絡圖片）
教你輕鬆「吃」掉黑眼圈
素菜食譜 (1)
